Working conditions

According to The Harvard Business Review, most people are able to focus on getting work done during the peak, but how we handle slow periods also has a dramatic impact on our overall productivity and happiness. 

When the pressure is off, we might over-invest in email, or focus on unimportant items or errands, thinking we have plenty of time. To counteract this tendency, aim to start each day with a clear plan. You have to be more deliberate about planning than you would during a busy period.

According to the Japan Times, the Japanese government plans to encourage firms to allow their employees to choose to work four days a week instead of five, aiming to improve the balance between work and life for people who have family care responsibilities.

The coronavirus pandemic has helped the idea of a four-day workweek gain traction as the health crisis has caused people to spend more time at home.

A purple cape has become an unlikely weapon in Japan's efforts to get its workers to work fewer hours. Employees at a Tokyo-based IT services company were recently forced to wear such "embarrassment" capes if they worked late on the third Wednesday of the month.