Stress

Pet your stress away

By Chiedza on February 1 2024
Evergreen
A young woman hugging her dog

Life can be stressful. The list of responsibilities seems endless as work, children, bills and so many other things demand our constant attention. As a result, it's very easy to get lost in the jungle of a long to-do-list and end up burning out. Fortunately, studies show that pets are a good source of comfort and stress relief. 

Exam stress: adults and children

By Katya on October 14 2021
Evergreen

Many children feel stressed when they need to take exams. But exam anxiety can affect everyone, from children to adults. It can even damage the mental health of students who receive very high marks. It can also negatively affect students who are less successful, for example, children with special needs and children who are anxious in general. Sometimes children are worried because their parents set goals that are too high for them.